CONCENTRATION AND MEDITATION by Christmas Humphreys. The Importance of Right Motive, Power of Thought, Dangers and Safeguards, Particular Exercises, Time, Place, Posture, Relaxation, Breathing, Thoughts, Counting the Breaths, Visualization and Color, Stillness, Motive, Self Analogy, Higher Meditation, The Voice of Mysticism, Jhanas, Zen, Satori, Koan, Ceremonial Magic, Taoism, Occultism, Mysticism, Theosophy, Yoga, The Noble Eightfold Path, Etc. 359 pgs. 5x8. Paperback. ISBN: 0- 89540-068-5. (Temporarily out of print. Sorry!)