by Michael Gienger.It's crystal clear -- these shining minerals can heal body, mind, and spirit, and develop our potential. Look closely at the details of each crystal in dazzling color photographs, focusing on it's shape and facets, and reap their restorative effects with this easy-to-understand, precise guide Find the most helpful healing stones for your needs: think about shape, size, and roughness, and whether they should be polished, in a pendant, pierced, flat, or worn as jewelry. Place a crystal directly on the body; arrange a "stone circle" to lie within for subtle spiritual changes; meditate with stones resting against your skin; and take gem essences internally. By positioning them properly in a room, crystals even affect the entire environment! Try amethyst for spiritual wakefulness and sobriety, relieving grief and releasing pain -- particularly headaches. Citrine fosters individuality and self-confidence, overcomes depression, stimulates digestion, and alleviates diabetes and stomach ailments. Other crystals will spur you to action to enhance your dreamwork. After you experience crystal power, you'll never be without them again! paperback. (This title is not currently available. Sorry.)